Sole of Discretion CIC - Hake 300G — Frome Food Hub
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Hake 300G

Sole of Discretion CIC - Hake 300G

Title Price
1 x 300g £7.02
Hake Fillet 300g

Hake is a deep water fish and rarely caught by the small boats out of Plymouth so we have gone further down the coast to Newlyn. All our hake comes from the Ajax, a 15 metre gill netter. 15m is bigger than our usual boats, but as hake is not caught by the smaller boats and the Ajax is Marine Stewardship Council certified, we have made an exception.

Cooking instructions:
Drizzle in olive oil and add a pinch of sea salt and a dust of white pepper. Roast in a hot oven for 7-10 minutes depending on size.
Shelf Life: 5 Days
Dairy Free Gluten Free Nut Free Wheat Free
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Process Id: 7032